Protect your eyes
365. Wear your sunglasses everyday!
Over exposure to UV light may cause cataracts, age-related
macular degeneration, skin cancer, sunburns and premature aging of the skin.
Sunglasses are important to wear all year round, not just in
the summer! There is year round direct glare from the dun above and its reflection
below. There is also reflected from surfaces like car windshields or puddles on
the road.
The difference between a high quality pair of sunglasses and
a low quality pair is measured by the UV protection they give and by the way
they filter blue light. The gold standard in sunglasses for UV protection has
been UV 400 which will protect against UV categories A, B and C.
A high quality pair of sunglasses will filter both UV and
blue light, while still absorbing the damaging energy of blue light, they will
still allow you to see colours normally.
Another available feature is a polarized filter. This will
eliminate reflected glare from the road, water, windshields, and other flat
shiny surfaces. It will also allow you to see below the water’s surface, so are
great for fishing.
Nice piece
ReplyDeleteEye care Blog
Wow I just learned that excessive UV light exposure can cause cataracts, very dangerous, I will consult with the best eye clinic in my city. thanks for sharing, keep going!
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