10 Days of Eyefoods Smoothies - It's Your Turn Now!

Create a smoothie from this list of eye healthy ingredients and share your recipe with us on Facebook or Twitter!  

Raspberries

Strawberries

Pomegranate Seeds

Beets

Blackberries

Blueberries

Red Grapefruit

Greek Yogurt

Flax Seed

10 Days of Eyefoods Smoothies - Pineapple Passion Smoothie

DAY 3

PINEAPPLE PASSION SMOOTHIE

1 cup pineapple

1 cup light coconut milk or

coconut water (available

in supermarkets)

3 cups baby spinach

1.  Add all ingredients to a blender and blend until smooth.  Add water as necessary to adjust the consistency.

Enjoy at once or store in the refrigerator for up to three days.

For more recipes and information on Eyefoods please visit, www.eyefoods.com

Click here for information on ordering copies of the Eyefoods books.

10 Days of Eyefoods Smoothies - Green Goodness Smoothie

DAY 2

GREEN GOODNESS SMOOTHIE

1 banana

1 cup honeydew melon

1 tablespoon lime juice

3 cups baby spinach

1 cup cold water

1. Cut up honeydew melon in cubes.

2. Put in a blender with the banana.

3. Add the lime juice, then the spinach and water.

4. Blend until smooth.
Enjoy at once or store in the refrigerator for up to three days.

For more recipes and information on Eyefoods please visit www.eyefoods.com.

Click here for information on ordering copies of the Eyefoods books.

10 Days Eyefoods Smoothies Challenge - Peach Power Smoothie

DAY 1

PEACH POWER SMOOTHIE

2 cups frozen peaches

1 cup baby spinach

1/2 cup green grapes

1 cup water

1. Put all the ingredients in a blender.

2. Blend until smooth.

Enjoy at once or store in the refrigerator for up to three days.

For more recipes and information on Eyefoods please visit www.eyefoods.com.

Click here for information on how to purchase copies of the Eyefoods books.