Eyefoods Nut Mix

The eyefoods nut mix contains the ideal balance of important eye nutrients found in nuts.

Make a large jar of this nut mix and enjoy one handful per day. 

To download a printable copy of this recipe click here.

Ingredients

1 cup chopped almonds
1/2 cup chopped walnuts
1 cup chopped cashews
1 cup pumpkin seeds

Directions
1. Mix all ingredients in a large bowl.

2. Transfer to a glass jar or storage container.

Tip: Store in the refrigerator for 2-4 weeks. Makes 3 ½ cups or a party sized bowl

To learn more about Eyefoods or to purchase a copy of the Eyefoods book visit www.eyefoods.com.